Your desk job may be killing you but this funky little ball can help

You know you’re not in your twenties anymore when cleaning the tub leads to a sore back. Even sitting at a desk, typing, and routine movements can cause aches and pains when you cross that threshold into your thirties.

SEE ALSO: 6 of the best subscription boxes for fitness junkies

And since time machines are not a thing (yet!), strengthening vulnerable muscle groups could be your best remedy. The Powerball Supernova Pro seems like a simple solution, whether you’re nursing an injury or safeguarding against one. And it's a lot cheaper than physical therapy. 

Check it out:

With as little as three minutes of exercise per day, the Powerball Supernova can apparently help you build long-term strength and mobility in fingers, hands, wrists, arms, and shoulders, making you less susceptible to Repetitive Strain Injuries (RSIs) and improving your grip and endurance. This no-impact workout is also perfect for rehabilitating existing injuries without risking further strain. Read more...

More about Health, Fitness, Fitness Gadget, Mashable Shopping, and Shopping Stackcommerce

from Mashable https://ift.tt/2ruIQPM